Showing 13–18 of 49 articles
5 Incredible benefits of Acro dance
Acro dance is a combination of classical dance techniques with precision acrobatics and artistic gymnastics. At Prestige, our acro dance classes focus on conditioning and stretching for flexibility and strength training in a... read more
3 Interesting Facts About Tap Dancing
Did you know that tap dancing is a blend of different dance styles from Irish, British, Scottish, and African roots? Over the decades, styles of tap dancing evolved to create today’s fun, energetic,... read more
3 Physical and mental health benefits of ballet training
Ballet is a beautiful performance dance that is centuries old. In fact, it originated in the 15th century during the Italian Renaissance era. Today, classical ballet continues along with modern variations and fusions.... read more
Is there an ideal age to start a child in ballet lessons?
Did you know that Prestige offers ballet lessons for children starting at age 2? That’s right, you can start your child early on with recreational ballet classes in SW and SE Calgary. Our... read more
Perspective is Everything.
Dance comes with challenges. It’s part of what makes it so fun. We challenge ourselves physically, mentally, and creatively—and it can be hard. Sometimes we’ll be working on our pirouettes, and we’ll fall... read more
We Are New (Happy New Year)
This new year, we are already new. This past year has been unique, eye opening, and full of new obstacles. It has made us feel like our lives have been stripped down to... read more